APPENDIX 3
Endurance Event Results
Age Year Event
24 1983 Kingswood Marathon 3:15
25 1984
26 1985 Kingswood Marathon 3:08
27 1986 Kingswood Sprint Tri
28 1987
29 1988
30 1989
31 1990 Bath Half Marathon 1.25 and Devizes- Westminster Canoe Race - 25 hrs.
32 1991 and Leeds-Liverpool Canoe Race
33 1992 Brussels Marathon 3:15 and Bath Int’l Standard Tri - 3:00
34 1993 Dublin Marathon 3:15
35 1994 and Welsh Three Thousands with Matt P
36 1995
37 1996
38 1997 London Marathon 3:44
39 1998
40 1999 London Marathon 3:35
41 2000 Nottingham Marathon 3:50 and Bristol Half Marathon
42 2001 London Marathon 3:56 and Bristol Half Marathon
43 2002
44 2003
45 2004
46 2005 Florence Marathon 3:52 and Bristol Half Marathon
47 2006
48 2007 Bristol Half Marathon
49 2008
50 2009 London Marathon 4:01 and Bristol Half Marathon
51 2010 Cotswold Standard Tri
52 2011 Swashbuckler Half-Ironman 6:07
53 2012 Outlaw Ironman Nottm 14:26 (Swim 1:10 Bike 6:50 Run 5:45)
54 2013 Vachery Standard tri 3:01 (Swim :34 Bike 1:25 Run :55)
55 2014 Cotswold 113 Half-Ironman 5:30 (Swim :34 Bike 2:45 Run 2:02)
56 2015 Coniston Big Swim 8km
57 2016 Weymouth Ironman 14:38 (Swim 1:15 Bike 6:45 Run 5:45)
58 2017 Hever Standard Tri 3:16 (Swim :30 Bike 1:31 Run 1:06)
59 2018 Cotswold 113 Half-Ironman 5:30 (Swim :32 Bike 3:00 Run 2:14)
Bournemouth Standard Tri 2:38 (Swim :30 Bike 1:16 Run :47)
60 2019 Swashbuckler Half-Ironman 5:40 (Swim :35 Bike 3:00 Run 2:05)
Cotswold 113 Half-Ironman 5:30 (Swim :31 Bike 2:48 Run 1:55)
Outlaw Ironman Nottm 4:55 (Swim 1:05 Bike canc Run 3:49)
Italy Ironman Emilia Romagna 12:15 (Swim 1:05 Bike 6:19 Run 4:31)
61 2020 Lockdown Time trials (Swim1.5 :25 Bike40 1:11 Run21 1:38)
62 2021 Cotswold 113 Half-Ironman 4:46 (Swim canc Bike 2:46 Run 1:55)
World Ironman Almere GB 12:58 (Swim 1:17 Bike 6:30 Run 4:45)
Barry Island Standard Tri 2:56 (Swim :31 Bike 1:23 Run :56)
63 2022 Leeds Standard Tri 2:44 (Swim :27 Bike 1:13 Run :52)
Euro Half Ironman Bilbao GB 6:01 (Swim :35 Bike 2:59 Run 2:06)